Eating well helps you to watch your health. Eating unhealthy causes you to be weak making your body to break down muscles for protein, thus becoming malnourished. A healthy kidney diet plays a great role in the management of kidney issues and the preventing kidney diseases. While undergoing a dialysis, your dietitian will help you to come up with a kidney dialysis diet plan that will suit your well-being and comprises as many favorite foods as possible.
The precise details will highly depend on whether you’re still producing urine and on your blood test results. Among the dietary considerations you should keep track in your kidney dialysis diet plan is the intake of sodium, phosphorus, potassium and protein, and also the amount of calories and fluids.
As you already know about the how the kidney works -the wastes generated by the body through the breakdown of food and muscle tissues are eliminated by the kidneys. In case the kidneys don’t function right as they are supposed to, these wastes start to build-up in your body and this may pose risk to your health. They can make you feel sick. It’s thus recommended to limit the foods that are high in such substances when following a kidney dialysis diet.
Obviously, planning meals is not the only thing that you should think about. One has to cook, right? The busier we’ll are, the higher chances that we will rely on fast-food or convenience food. The problem is- a high number of these foodstuffs are highly concentrated in sodium, potassium and phosphorus (They are costly as well). These compounds aren’t good for someone undergoing dialysis. Discover an easy to make kidney dialysis diet that you and your family can enjoy.
Planning Your Dialysis Diet
The following are a couple of ideas for making it easier to plan a healthy kidney dialysis diet at home. Which of these do you think may work for you?
- Keep a list of meals that are fast to fix (for example omelets), so that you will take a healthy meal urgently, with the least effort.
- Adapt preferred recipes so that you can consume foods that you like.
- Prepare food ahead of the week and store meal-sized servings in your freezer. You can warm them fast all week.
- Ensure to read food packaging labels and find convenience foods that’ll suit your meal plan.
- Combine the foods from your dietitian lists.
- Look-up a couple of favorite meals in a food value book to know how you could introduce them into a hale and hearty meal plan.
- Look-up the healthy foods you would like to eat and create charts in order have personalized menus that work for you.
- Creating meal plans will not always be much work. Every plan you come up with helps you in learning, and after sometime, it gets easier.
If you’re getting sufficient dialysis as recommended by your physician, the limitations will be negligible. The key is having good, healthy meals at small intervals. You should have small, light meals 5 to 6 times in a day. Try to introduce many varieties in your meals. Try something new. You’ll soon be persuaded that you can have tasty food despite following your kidney dialysis diet plan!